Anxiety and laziness are hurting your consistency
Hello! Seiiti Arata. Today we will talk about effort and consistency. Whatever your plan for a new life, a completely new year, or the best...
Continue ReadingHow to have discipline for the new year
Hello! Seiiti Arata. You know from personal experience that when you have discipline, you get what you want. The difficulty is to find the discipline...
Continue ReadingStop wanting. Start doing.
Hello! Seiiti Arata. Maybe you really want to achieve a goal. You may spend several hours dreaming about how good it would be to reach...
Continue ReadingYou will only have a good future if you understand your past.
Hello! Seiiti Arata. At the end of the year, many people begin to think about the future and set goals for a new cycle. But...
Continue ReadingUrgency is your problem
Hello! Seiiti Arata. Urgency is your problem. https://www.youtube.com/watch?v=Lkx23haDHDI You know all the good things that you like to do, really important things that will make...
Continue ReadingHow to achieve your new years’ resolutions
Hello! Seiiti Arata. Here on our channel we have some different videos about New Years' resolutions, after all it's a time that has important symbology...
Continue ReadingWhy do New Years’ Resolutions Fail?
Hello! Seiiti Arata. Why do new years' resolutions end up failing? With the turn of the year lots of people want to do more physical...
Continue ReadingNew Year’s promises vs. Reality
Hello! Seiiti Arata. You know, there are two parallel dimensions: what you say with you own mouth, your new year’s promise... and the reality of...
Continue ReadingNew Year’s resolutions
Hello! Seiiti Arata. New Year’s resolutions! At the beginning of the month, gyms are full, at least for a couple of days. But you know...
Continue ReadingA gift for you: stop making excuses!
Hello! Seiiti Arata. Today is a great day to give yourself a gift. And the gift you're going to give yourself is to stop making...
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