Look after yourself
Hello! Seiiti Arata. When you're saying goodbye to someone and they say to you "Look after yourself!" and you reply "Will do!"... Do you really?...
Continue ReadingThe lack of patience is ruining your future
Hello! Seiiti Arata. The lack of patience is ruining your future. The lack of patience is a feeling of anxiety. It appears when you realise...
Continue ReadingPersonal development for problem solving
Hello! Seiiti Arata. the word "problem" comes from the Greek, it means literally “something that falls in front of you". But it actually refers to...
Continue ReadingHow to change your habits
Hello! Seiiti Arata. If there's a habit you would like to change, substitute, create or get rid of, you know it can be difficult. But...
Continue ReadingStop running away from your problems
Hello! Seiiti Arata. Problems. Do you face them or do you run away from them? This is not a video for everyone. How do you...
Continue ReadingThis is what happens when you complain about everything
Hello! Seiiti Arata. Have you ever thought how constant complaining can affect your life? How do you feel after spending the whole day complaining and...
Continue ReadingThe importance of gratitude in personal development
Hello! Seiiti Arata. What is gratitude? The general idea of gratitude is one of the key concepts behind different types of therapies. If you know...
Continue ReadingBe who you were meant to be
Hello! Seiiti Arata. Do you know when you're unhappy with something and a voice inside you screams, "I wasn’t born for this"? This voice usually...
Continue ReadingThe struggles of life
Hello! Seiiti Arata. Sooner or later you'll face struggles in life, and that is why it is worth gaining mental strength so you don't end...
Continue ReadingMemento mori: Is accepting death the secret to happiness?
https://www.youtube.com/watch?v=1ZWm1HxlcK4 Hello! Seiiti Arata. Is death the secret to happiness? We have seen in previous videos that there are some limits on positive thinking and...
Continue Reading