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Superhero syndrome

  • Assertiveness
· April 3, 2020

Hello! Seiiti Arata. Last week we saw why it is hard to say no. It was our episode 67, which you can view at http://arata.se/hello67. ...

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Why is it hard to say no?

  • Assertiveness
· April 3, 2020

Hello! Seiiti Arata. Why is it so hard to say no? Have you noticed that every time you say "yes" to something you're automatically saying...

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How to end a relationship without suffering

  • Assertiveness
· April 3, 2020

Hello! Seiiti Arata. You do not want to continue fooling yourself and believing that things could improve in your relationship. You do not want to...

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When you should end a relationship?

  • Assertiveness
· April 3, 2020

Hello! Seiiti Arata. One of the most difficult questions we face throughout life is what to do when a relationship is not going well, and...

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Assertiveness (or: Stop “being nice”)

  • Assertiveness
· April 3, 2020

Hello! Seiiti Arata. And I did not know how to say no. https://www.youtube.com/watch?v=OYOS3Rxwu7A I had to study and learn a lot about psychology and dynamic...

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You need to learn to say no

  • Assertiveness
· April 3, 2020

Hello! Seiiti Arata. Shall we identify the people who cannot say no? Please leave a comment below the video if you're the type of person...

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Stop asking about your kids’ grades!

  • How to Learn Faster
· April 3, 2020

Hello! Seiiti Arata. If you are one of the few parents who are genuinely interested in following your children’s academic progress, if you really want...

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Lack of discipline in studies – what to do

  • How to Learn Faster
· April 3, 2020

Hello! Seiiti Arata. Would you say your enthusiasm is like fire from straw? If you’ve ever made a fire when camping, you’ll have noticed that...

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This drawing can kill you!

  • Finances
· April 3, 2020

Hello! Seiiti Arata. Take a look at this drawing for a second. Now please take a pen and a small piece of paper. Ready? https://www.youtube.com/watch?v=R2Hzxf4OqzU...

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How to pass a difficult exam

  • How to Learn Faster
· April 3, 2020

Hello! Seiiti Arata. So you've been preparing for a very difficult exam for a long time. In addition to having complex content that will require...

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