The Secret of the Perfect Morning Ritual

Hello! Seiiti Arata. Creating a successful morning ritual is one of the most valuable actions you can take to improve your life. https://www.youtube.com/watch?v=yooIrEEdtlQ Today I...
Continue ReadingMore resilience to overcome problems

Hello! Seiiti Arata. Think about the problems that are disturbing your sleep. Think about the concerns and fears that make you think of giving up....
Continue ReadingHow to organize tasks by context to increase your productivity

Hello! Seiiti Arata. Have you tried creating a to-do list and after a while felt that your to-do list started to get messy? If this...
Continue ReadingHow to achieve personal goals by using other people

Hello! Seiiti Arata. Are you struggling to reach your goals quickly? So I'll share a quick, easy and efficient way to accomplish your goals faster:...
Continue ReadingFocus on the fundamentals is not getting distracted by small details

Hello! Seiiti Arata. Have you ever tried to change some area of your life and ended up feeling lost without knowing where to start? Or...
Continue ReadingEnter Flow State to Achieve Full Focus

Hello! Seiiti Arata. Have you ever been so involved in doing an activity that you have lost track of time? So focused on what you...
Continue ReadingLiving Without Goals Can Help Realize Your Biggest Dreams

Hello! Seiiti Arata. Do you always need to set goals and objectives to live a full, productive life and achieve what you want? No, you...
Continue ReadingHow to act despite fear

Hello! Seiiti Arata. Want to know how to overcome fear once and for all? Well ... unfortunately, eliminating fear completely is impossible. Fear is part...
Continue ReadingI don’t have the willpower. Now what?

Hello! Seiiti Arata. What is it that we truly mean when we say we are suffering from a lack of willpower? Laziness, lack of discipline,...
Continue ReadingDo people take advantage of your generosity?

Hello! Seiiti Arata. In some cases, generosity can cause anger or resentment because it is improperly managed. Do you know how to correctly manage your...
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