How to say no to someone you love?
Hello! Seiiti Arata. Can you say no to someone you love? If you are the type of person who finds it difficult to say no,...
Continue ReadingTwo common mistakes that prevent you from saying no
Hello! Seiiti Arata. Assertiveness is the ability to express your opinion with confidence and clarity. You know what you want, and you know what you...
Continue ReadingSuperhero syndrome
Hello! Seiiti Arata. Last week we saw why it is hard to say no. It was our episode 67, which you can view at http://arata.se/hello67. ...
Continue ReadingWhy is it hard to say no?
Hello! Seiiti Arata. Why is it so hard to say no? Have you noticed that every time you say "yes" to something you're automatically saying...
Continue ReadingHow to end a relationship without suffering
Hello! Seiiti Arata. You do not want to continue fooling yourself and believing that things could improve in your relationship. You do not want to...
Continue ReadingWhen you should end a relationship?
Hello! Seiiti Arata. One of the most difficult questions we face throughout life is what to do when a relationship is not going well, and...
Continue ReadingAssertiveness (or: Stop “being nice”)
Hello! Seiiti Arata. And I did not know how to say no. https://www.youtube.com/watch?v=OYOS3Rxwu7A I had to study and learn a lot about psychology and dynamic...
Continue ReadingYou need to learn to say no
Hello! Seiiti Arata. Shall we identify the people who cannot say no? Please leave a comment below the video if you're the type of person...
Continue ReadingStop asking about your kids’ grades!
Hello! Seiiti Arata. If you are one of the few parents who are genuinely interested in following your children’s academic progress, if you really want...
Continue ReadingLack of discipline in studies – what to do
Hello! Seiiti Arata. Would you say your enthusiasm is like fire from straw? If you’ve ever made a fire when camping, you’ll have noticed that...
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