Be in the moment: Our thoughts can focus either in the past, in the present moment or in the future. Let’s examine what happens in each of these choices.

Be in the moment: Our thoughts can focus either in the past, in the present moment or in the future. Let’s examine what happens in each of these choices.

video: http://arata.se/hello05
Our thoughts can focus either in the past, in the present moment or in the future. Let’s examine what happens in each of these choices.
Seiiti Arata Jr.