Selective attention: How to increase your focus
Selective attention is today's topic in our series on personal productivity. I am Seiiti Arata, and I prepared for you an ebook that you can...
Continue ReadingThe marshmallow test and instant gratification
You probably know the marshmallow experiment already, but there is something important about FOCUS that you may not know. https://www.youtube.com/watch?v=q_o862GOW-A 1. What is the marshmallow...
Continue ReadingHow to deal with huge to-do lists
Here is a special technique for those who have huge to-do lists. https://www.youtube.com/watch?v=2JEsgFiyYLc If you’re the type of person who has a lot of activities,...
Continue ReadingThe Power of the Productivity Habit
Productivity habits can be instilled. https://www.youtube.com/watch?v=GzGbPZxeVr4 I am Seiiti Arata and if you want to learn more about the power of the productivity habit, I...
Continue ReadingHow to create habits with consistency
If you want to create new habits that are useful for your future, then write this down: it’s necessary to develop consistency. Consistency is the...
Continue ReadingThree productivity morning habits, demystified
The first minutes of our day are important to put us in an adequate mental state for maximum productivity. https://www.youtube.com/watch?v=R5OXscIkmtw When we start the day...
Continue ReadingHow to be more organized with task lists
If you’re having trouble organizing, today’s tip is to use task lists. Lists will help you reach your goals and, above all, will make you...
Continue ReadingGetting Things Done: what you need to know about David Allen’s GTD
On the previous episode, in which we underlined the importance of task lists in order for you to be a more organized person, I mentioned...
Continue ReadingHow to stop procrastinating
In order for us to stop fiddling around, being lazy and procrastinating, we must first understand the REASON that causes us to leave things for...
Continue ReadingThis error damages your productivity: GTD methodology
On our previous episode you learned the essence of David Allen’s GTD’s (Getting Things Done) methodology. And there are people that say they didn’t achieve...
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