The marshmallow test and instant gratification
You probably know the marshmallow experiment already, but there is something important about FOCUS that you may not know. https://www.youtube.com/watch?v=q_o862GOW-A 1. What is the marshmallow...
Continue ReadingThe Struggles of Life
Sooner or later you'll face struggles in life, and that is why it is worth gaining mental strength so you don't end up dwelling on...
Continue ReadingHow to deal with huge to-do lists
Here is a special technique for those who have huge to-do lists. https://www.youtube.com/watch?v=2JEsgFiyYLc If you’re the type of person who has a lot of activities,...
Continue ReadingHow to stop suffering in five minutes
In today's episode, I'm going to give you a walkthrough to help you stop suffering in an elegant and simple process that will take less...
Continue ReadingThe Power of the Productivity Habit
Productivity habits can be instilled. https://www.youtube.com/watch?v=GzGbPZxeVr4 I am Seiiti Arata and if you want to learn more about the power of the productivity habit, I...
Continue ReadingIf I made it, so can you
How great is your potential? You’ve surely heard someone saying, “If I did it, so can you!” Does that make sense? It depends on your...
Continue ReadingHow to create habits with consistency
If you want to create new habits that are useful for your future, then write this down: it’s necessary to develop consistency. Consistency is the...
Continue ReadingPrejudice: Don’t be a prisioner of labels
Today we’re gonna talk about prejudice, specifically the labelling of people, which was the topic of episode 04 at this link https://www.youtube.com/watch?v=bYKjFHRZsOA 1. Labels move...
Continue ReadingThree productivity morning habits, demystified
The first minutes of our day are important to put us in an adequate mental state for maximum productivity. https://www.youtube.com/watch?v=R5OXscIkmtw When we start the day...
Continue ReadingYou are what others believe you are
It is impossible not to become what others believe you are. This quote by the Colombian author Gabriel García Márquez reveals that you are influenced...
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